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benefits of dancing
benefits of dancing
benefits of dancing

Maybe it’s the rhythm of your favorite tunes or the heart-pumping workout that gets you up and off the couch. Or perhaps it’s the challenge of mastering the more complicated moves that brings you so much joy. Regardless of your reasons, one thing’s for sure: The physical, mental, and emotional health benefits of dancing are endless.

wheelchair ballroom dancing
wheelchair ballroom dancing
wheelchair ballroom dancing

The dance floor is one place I have never fallen. I’ve come close, but I have managed to win every fight that the ground picked with me. Take that, gravity. Dance has been an adventure ever since I started it six years ago. Ballroom dance is a challenge for anyone who does it, but people rarely see what it’s like for someone in a wheelchair. Here are six secrets from the world of wheelchair ballroom dancing.